https://podime.com.au/blogs/news/benefits-of-innersoles-for-shoes 2022-05-31T03:43:42+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Podime_Innersole.jpg?v=1653932462 6 Benefits of Innersoles for Shoes https://podime.com.au/blogs/news/a-comprehensive-guide-to-flat-feet 2022-06-01T03:59:40+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Flat_Feet.jpg?v=1654019819 A Comprehensive Guide to Flat Feet https://podime.com.au/blogs/news/uses-and-benefits-of-foot-cream 2022-06-02T04:06:13+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Foot_Cream.jpg?v=1654106556 Why You Should Be Using a Heel Balm https://podime.com.au/blogs/news/plantar-fasciitis 2025-03-19T11:25:57+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/plantar_fasciitis_1cfefdc9-d441-4d34-8217-eaaeaf18e28c.jpg?v=1742343957 Plantar Fasciitis – What Causes it and How to Treat it? https://podime.com.au/blogs/news/got-heel-pain 2022-09-01T15:05:51+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/closeup-athletic-woman-injured-her-foot-during-workout-gym.jpg?v=1659086429 Got Heel Pain? <br />Here’s How to Find Some Relief https://podime.com.au/blogs/news/how-to-deal-with-forefoot-pain 2022-09-01T15:47:22+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/FU0zs7UXwAAQ7ji.jpg?v=1662010723 How to Deal With Forefoot Pain https://podime.com.au/blogs/news/podime-orthotic-insoles-for-plantar-fascciitis 2022-09-25T10:51:27+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/7955416F-B6F4-4B41-B22B-D97D287B02E3.jpg?v=1663777238 PodiMe Orthotic Insoles for Plantar Fasciitis PodiMe https://podime.com.au/blogs/news/foot-corn-care 2022-09-30T21:39:07+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/1053411986-huge.jpg?v=1664537947 Proper Corn Care 101 https://podime.com.au/blogs/news/why-you-should-be-using-a-heel-balm 2022-11-03T00:37:08+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2022-11-03_at_12.05.45_am.png?v=1667396228 Why You Should Be Using a Heel Balm? Heel Balm for Dry Feet https://podime.com.au/blogs/news/bunions-what-causes-them-and-what-can-you-do-about-them 2026-09-17T22:03:56+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2022-12-07_at_3.17.26_pm.png?v=1789646636 Bunions: What Causes Them? And What Can You Do About Them? https://podime.com.au/blogs/news/finding-the-right-shoes-foot-pain-solutions 2023-01-02T13:56:36+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/shutterstock_138987200.jpg?v=1672628191 Finding the Right Shoes - Foot Pain Solutions https://podime.com.au/blogs/news/9-benefits-of-diabetic-socks 2023-02-06T15:37:45+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Black.png?v=1675651970 9 Benefits of Diabetic Socks https://podime.com.au/blogs/news/paraffin-wax-treatment-for-foot-a-complete-guide-to-the-uses-process 2023-03-25T23:56:55+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2023-03-25_at_11.21.33_pm.png?v=1679748730 Paraffin Wax Treatment For Foot – A Complete Guide to the Uses & Process https://podime.com.au/blogs/news/how-does-shock-wave-therapy-help-heel-pain 2023-05-27T09:57:29+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2023-05-27_at_9.19.40_am.png?v=1685145114 How Does Shock Wave Therapy Help to Treat Heel Pain? Shock Wave for Heel Pain https://podime.com.au/blogs/news/callus-feet 2023-07-16T22:09:57+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2023-07-16_at_8.55.50_pm.png?v=1689509238 Callus Feet Callus Feet https://podime.com.au/blogs/news/types-of-insole-materials 2025-03-19T11:26:41+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Types_of_Insole_Materials_5f5cb9b8-518d-4bfa-847e-5c50c6f6641d.webp?v=1742344001 A Comprehensive Guide to Different Insole Materials Types of Insole Materials https://podime.com.au/blogs/news/can-a-podiatrist-help-with-posture 2023-11-08T17:07:11+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2023-11-08_at_4.35.52_pm.png?v=1699423589 Can a Podiatrist Help with Posture? Posture and Podiatry https://podime.com.au/blogs/news/your-festive-feet-while-shop-drink-and-eat 2023-12-26T09:54:53+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2023-12-26_at_9.24.19_am.png?v=1703544893 Your Festive Feet while shop, drink and eat! https://podime.com.au/blogs/news/tackling-tarsal-tunnel-syndrome-effective-prevention-and-management-strategies 2025-03-19T11:25:02+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/shutterstock_2117376464.jpg?v=1742343902 Tackling Tarsal Tunnel Syndrome: Effective Prevention and Management Strategies https://podime.com.au/blogs/news/how-to-treat-heel-pain-after-running 2025-03-19T11:24:31+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screen_Shot_2024-04-29_at_12.44.03_pm.png?v=1742343871 How to Treat Heel Pain After Running https://podime.com.au/blogs/news/gel-heel-inserts-and-shoe-comfort 2025-03-19T11:24:02+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/JB_Shadi_Ibrahim_-_015_copy.jpg?v=1742343841 Gel Heel Inserts and Shoe Comfort https://podime.com.au/blogs/news/top-of-the-foot-pain-causes-treatments-and-prevention-tips 2025-03-19T11:23:48+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/shutterstock_2135083687.jpg?v=1742343828 Top of the Foot Pain: Causes, Treatments, and Prevention Tips https://podime.com.au/blogs/news/reducing-pain-and-fatigue-while-standing-up-all-day 2025-04-20T13:35:35+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Screenshot_2025-04-20_at_1.02.35_pm.png?v=1745120135 Reducing Pain and Fatigue While Standing Up All Day Standing up all day pain https://podime.com.au/blogs/news/sharp-burning-pain-in-the-ball-of-the-foot 2025-06-11T09:42:06+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/shutterstock_2111855618.jpg?v=1749598926 Sharp, Burning Pain in the Ball of the Foot https://podime.com.au/blogs/news/5-ways-to-keep-your-feet-warm-healthy-this-winter 2025-07-16T18:46:56+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/Xtratuf-boot-soles-two-people.jpg?v=1752655616 5 Ways to Keep Your Feet Warm & Healthy This Winter https://podime.com.au/blogs/news/why-cracked-heels-worsen-in-winter 2025-07-25T08:00:14+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/x-file28-copy.webp?v=1753256729 Why Cracked Heels Worsen in Winter https://podime.com.au/blogs/news/winter-footcare-for-sensitive-skin-tips-from-the-clinic 2025-08-04T18:03:11+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/GettyImages-1309983153-a87d0ec720704f8180db0628ea8e966e_a16614bd-2ad2-4183-9675-817e07b02b07.jpg?v=1754294591 Winter Footcare for Sensitive Skin: Tips from the Clinic https://podime.com.au/blogs/news/how-to-choose-the-right-moisturizer-for-your-feet 2025-08-20T16:49:55+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/woman-making-foot-massage-cream-260nw-2465928197.png?v=1755672595 How to Choose the Right Moisturizer for Your Feet https://podime.com.au/blogs/news/spring-footcare-reset-fresh-starts-for-your-feet 2025-08-27T12:59:16+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/spring-in-australia.jpg?v=1756263556 Spring Footcare Reset: Fresh Starts for Your Feet https://podime.com.au/blogs/news/nail-skin-care-for-warmer-weather-a-podiatrist-s-guide 2025-09-03T08:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/518817657_1348958610570586_8376151770183563213_n.jpg?v=1756742469 Nail & Skin Care for Warmer Weather: A Podiatrist’s Guide https://podime.com.au/blogs/news/what-is-overpronation-signs-fixes-footwear-tips 2025-09-17T08:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/woman-running-rubbing-painful-foot_b5fe0f42-5b9c-43f0-9445-b1ff018025b6.jpg?v=1756742711 What Is Overpronation? Signs, Fixes & Footwear Tips https://podime.com.au/blogs/news/spring-into-fitness-shoes-for-walking-running 2025-09-10T08:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/pexels-photo-601177-1140x761.jpg?v=1756742824 Spring into Fitness: Shoes for Walking & Running https://podime.com.au/blogs/news/what-are-diabetic-shoes-benefits-fit-where-to-find-them 2025-10-08T10:00:07+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/iStock-1307928205-scaled-e1659361533400_f41137d5-481d-48aa-8471-6540bacbdd24.webp?v=1759129552 What Are Diabetic Shoes? Benefits, Fit & Where to Find Them https://podime.com.au/blogs/news/sandal-season-keep-feet-fresh-safe-stylish-this-summer 2025-10-22T10:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/teva-hurricane-xlt-2-strap-20370419-720.webp?v=1759129703 Sandal Season: Keep Feet Fresh, Safe & Stylish This Summer https://podime.com.au/blogs/news/flat-feet-here-s-how-custom-orthotics-can-keep-you-moving-pain-free-in-adelaide 2025-11-20T17:12:26+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/pexels-ian-panelo-28456047.jpg?v=1763619146 FLAT FEET? HERE’S HOW CUSTOM ORTHOTICS CAN KEEP YOU MOVING PAIN-FREE IN ADELAIDE https://podime.com.au/blogs/news/are-your-shoes-hurting-you-5-signs-you-need-better-insoles-and-how-to-choose-the-right-ones 2025-11-29T23:02:46+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/pexels-mart-production-8945184_aba9823d-4ce2-435f-8270-b473e8906852.jpg?v=1764417766 Are Your Shoes Hurting You? 5 Signs You Need Better Insoles (and How to Choose the Right Ones) https://podime.com.au/blogs/news/the-ultimate-foot-care-gift-guide-for-this-holiday-season 2025-12-19T20:09:19+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/knitted-christmas-socks-6765661717f12.jpg?v=1766135359 The Ultimate Foot Care Gift Guide for This Holiday Season https://podime.com.au/blogs/news/new-year-new-steps-start-2026-with-healthier-feet 2025-12-31T20:36:26+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/ChatGPT_Image_Dec_31_2025_05_29_58_PM.png?v=1767173786 New Year, New Steps: Start 2026 with Healthier Feet https://podime.com.au/blogs/news/dry-cracked-heels-in-summer-it-s-not-just-a-winter-problem 2026-01-24T15:30:39+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/BLOGS_1000_x_600_px.png?v=1769229039 Dry, Cracked Heels in Summer? It’s Not Just a Winter Problem https://podime.com.au/blogs/news/why-summer-shoes-can-wreck-your-feet-and-how-to-prevent-it 2026-01-30T17:09:19+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/BLOGS_1000_x_600_px_1.png?v=1769753359 Why Summer Shoes Can Wreck Your Feet (And How to Prevent It) https://podime.com.au/blogs/news/why-your-arch-pain-isn-t-just-tired-feet-understanding-plantar-fasciitis-and-what-actually-works 2026-03-02T18:37:23+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/BLOGS_1000_x_600_px_5.png?v=1772437043 Why Your Arch Pain Isn’t “Just Tired Feet” https://podime.com.au/blogs/news/athlete-s-foot-in-autumn-why-it-keeps-coming-back 2026-03-02T18:46:23+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/BLOGS_1000_x_600_px_6_83dcdb85-5320-419a-b0a6-fdd1710a7920.png?v=1772437583 Athlete’s Foot in Autumn: Why It Keeps Coming Back https://podime.com.au/blogs/news/foot-pain-isn-t-just-aging-the-rise-of-early-intervention-in-podiatry 2026-03-26T18:12:44+11:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/CPAP_PODIME_BLOGS_MARCH_1200_x_800_px_3.png?v=1774509164 Foot Pain Isn’t Just Aging: The Rise of Early Intervention in Podiatry https://podime.com.au/blogs/news/relieve-heel-pain-the-benefits-of-using-heel-pads-today 2026-05-05T11:05:13+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/pad.jpg?v=1777943113 Relieve Heel Pain: The Benefits of Using Heel Pads Today Heel Pain, Heel Pads https://podime.com.au/blogs/news/diabetes-and-your-feet-why-looking-after-them-matters 2026-07-04T14:12:18+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/ChatGPT_Image_Jul_4_2026_at_01_39_04_PM.png?v=1783138338 Diabetes and Your Feet – Why Looking After Them Matters https://podime.com.au/blogs/news/corns-on-your-toes-why-they-keep-coming-back 2026-08-17T10:56:00+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/ChatGPT_Image_Aug_17_2026_at_10_09_37_AM.png?v=1786928160 Corns on your Toes: Why they keep coming Back? Corn on toe https://podime.com.au/blogs/news/relieve-knee-pain-how-innersoles-can-transform-your-comfort 2026-09-17T22:02:47+10:00 weekly https://cdn.shopify.com/s/files/1/0598/6333/5085/articles/ChatGPT_Image_Sep_17_2026_at_09_23_30_PM.png?v=1789646567 Relieve Knee Pain: How Innersoles Can Transform Your Comfort innersole for knee Pain