PodiMe Newsletter - Issue No.8
Meet Our Podiatrist - Raquel
Podiatrist - Raquel
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Q & A
Does the material of an innersole matter?
  Yes, the material of an innersole, also known as an insole or footbed, can significantly impact the comfort, support, and performance of footwear. Different materials offer various benefits and are chosen based on the intended use of the shoe and the wearer's preferences and needs. Here are some common materials used for insoles and their
  Foam: Foam insoles are lightweight and provide cushioning for added comfort. Memory foam, for example, conforms to the shape of your foot, offering a customized fit. Foam insoles are often used in everyday casual shoes and athletic footwear.
  Gel: Gel insoles are designed to absorb shock and provide extra cushioning. They are excellent for reducing the impact on your feet, making them suitable for high-impact activities like running or sports.
  Leather: Leather insoles are durable and can help wick away moisture, keeping your feet dry and comfortable. They are often found in dress shoes and higher-quality leather footwear.
  Cork: Cork insoles provide arch support and can mold to the shape of your foot over time, offering a personalized fit. They are commonly used in some casual and orthopedic shoes.
  Orthotic: Orthotic insoles are specially designed to provide additional support and correct specific foot problems, such as overpronation or high arches. They are often recommended by podiatrists.
  Synthetic materials: Many insoles are made from synthetic materials like EVA (ethylene-vinyl acetate) or PU (polyurethane). These materials can be lightweight, durable, and provide varying degrees of cushioning and support.
  The choice of insole material should align with your footwear's purpose and your specific needs. For example, if you have flat feet or require extra arch support, orthotic insoles or those with arch support features would be more suitable. If you need extra cushioning for running or walking, gel or foam insoles might be preferred.
A Comprehensive Guide to Different Insole Materials
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Our winner from previous Quiz

Karen Nuske from Birdwood 

SA 5234
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PodiMe Innersole and Hydr20 cream and Urebalm Pump and Spray for dry feet
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Innersoles made from Synthetic materials like EVA (ethylene-vinyl acetate)
  a. Are durable, and provide varying degrees of cushioning and support.
  b. Take the shape of your foot
  c. Don’t offer much support like Foam innersoles
  d. Are like any other innersoles
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